Your Personal Trainer in Megève
Make your goals a reality
At the gym or home we can work together
Pilates/ Well-ness/ Mobility
Those activities are similar yoga but emphasizes your body’s core — the abdomen, obliques, lower back, inner and outer thigh, butt, and so on. For this reason, it develops much of what exercises need — strength, flexibility, muscular endurance, coordination, balance, and good posture
Silhouette/ Minceur / Tonification
Weight loss or shape, our program will help you achieve your goals.
Performance/ Functional Training / Prise de masse
Conditionning, cross training, weight gains , force, endurance : Our methods will transform you.